Thank you to my yogi at Bikram Yoga in Evanston for talking about focus. (I think we were all having a hard time today.)

She talked about her own struggles with housekeeping. How it is so hard to feel like you are accomplishing anything if you go from one small task to another.

Her suggestion: Finish cleaning the counters before you start something in another room.

In other words, be present. Focus on where you are.

In other words, Sarah, no word shuffling until you’ve read through that ending.

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