yoga pose

 

The advice I have needed to hear most in 2013 finally felt doable in class today:

Check your ego at the door.   

also known as

Leave your head outside the hot room. 

also known as

Let go of what you can’t control. 

This year, I’ve worked hard this year to not worry about the things in my life I can’t control. Like everything else, it’s a work in progress….but for the first time (at least in the hot room), it’s feeling doable.

 

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